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Everest Base Camp Trekking

  • Tour and Trekking
  • Updated on June 7, 2024
  • by Volunteering Nepal
Everest Base Camp Trekking

The Everest or Khumbu region is justifiably the most famous of all trekking and mountain regions. Populated by Sherpas, the attractions of this area are the majestic mountains, the high mountain villages, the isolated monasteries, and the local peoples. This area includes the highest mountain in the world, Everest at 8848m, and many of the world’s 8000m peaks such as Lhotse, Cho Oyu, and Makalu. First climbed in 1953, Everest still holds a fascination for many, however the Everest region boasts many more spectacular and beautiful mountains, as well as some of the most rewarding trekking anywhere in the world.

Everest from Kala Pattar

The Everest Base Camp Trek

The Everest Base Camp trek is a classic trek which follows in the footsteps of Hillary & Tenzing and ends with an ascent of Kala Pattar for superb views of Everest. This trek starts with an exhilarating 45 minute mountain flight into the airstrip at Lukla. From here we trek slowly upwards to the Sherpa capital of Namche Bazaar, following the valley of the Dudh Kosi river. It is not long before we glimpse our first view of Everest as it peeks above the Lhotse-Nuptse ridge. At this point it is still many days walk away, but with careful acclimatisation it is not long before we find ourselves high up in the heart of the Khumbu region.

On the Everest Base Camp Trek we visit Tengpoche monastery en route before continuing on to our goal, an ascent of Kala Pattar, a rocky outcrop to the west of Everest. This vantage point gives fantastic views of the Ice Fall and South Col as well as the immense south-west face of Everest which was first climbed in 1975 by Chris Bonington’s team. This is truly a classic trek which undoubtedly gives one of the best mountain views in the world. Accommodation and food is provided in the local tea house / lodges.

Everest Base Camp Trek Summary

Duration: 16 days Trek 

Days: 11 days 

Hotel: 4 nights in Kathmandu 

Maximum altitude: 5545m

Dates: 1st and 15th of each month or customized dates

Price:$1,200

The EBC Trekking Program Price Includes

  • Airport pick up and drop off: International and domestic both;
  • Accommodation at budget hotel in Kathmandu;
  • Round trip flight fare for you to Lukla: $330 USD;
  • An experienced guide and a porter (shared with other trekker);
  • Your food and accommodation during the trek ;
  • Food (Breakfast, lunch, dinner) and accommodation for your guide, porter during the trek;
  • Salary, insurance for your guide and porter;
  • All trekking and climbing related fees as required
  • One day sight seeing in Kathmandu to world heritage sights; Patan darbar Square, Pashupati, Baudhnath, Swyambhu (monkey Temple.

Note: Sometimes bad weather in mountainous regions can cause flight delays. If you are delayed by bad weather prior to trek departure or end of the trek, you will cover your accommodation and food costs. If the delay is extended by two days it may be necessary for us to re-route the trek, perhaps to an area more accessible by road.

Unfortunately we cannot accept responsibility for charges incurred as a result of missed international flight connections. However we will help you to organize your ongoing arrangements. In this situation we would recommend that you make a claim against your insurance policy.

Prices Exclude :

  • Round trip international air fare to Nepal;
  • Food and accommodation if flights gets delayed due to bad weather before or after the trek days.
  • Extra personal expenses for food, water;
  • Entry Visa fees ;
  • Travel and medical Insurance;
  • Tips for guide and porter
  • Soft / hard drinks
  • Gifts for staff

Trekking with VIN review – Jacqueline Damen

The unique and beautiful Himalayas, dotted with its prayer stones, flags and wheels is a refreshing, magical place. Trekking to Everest Base Camp with VIN was a perfect end to my Nepal experience – two weeks of adventure after four weeks of living in a peaceful Buddhist nunnery. Already knowing some of other volunteers in the group, the trek provided an excellent opportunity to spend time with my friends, as well as form new friendships.

The guide of our group – besides being hilarious and overall a great guy – was extremely knowledgeable about everything we encountered on the journey. From the terrain to the birds, to the history and tradition surrounding the country through which we were travelling, as well as the best local spots to enjoy homemade rice wine and buffalo meat. His English was perfect, and he was a willing teacher of Nepali whenever we wished to learn.

The schedule was not overly exhausting, allowing ample rest and time to acclimatise to the altitude, as well as time to sit back and play cards at the end of the day whilst enjoying the scenery. There was also flexibility to the itinerary, allowing a detour to see the Yeti’s head in a town just off the main trekking route. Regardless of the fun experiences and stunning scenery that the trek provided, most importantly, I always felt safe – it was clear that our guide kept the safety of the group as his highest priority.

The people of the mountains are friendly and accommodating. The tea houses where we stayed were clean and cosy, with wonderful warm meals that reenergised you after a day of walking. They also allowed time to meet other trekkers, who – after the usual introductory question “are you on the way up or down?” – you may inevitably meet again at the following day’s destination.

The trek to Everest Base Camp is an achievement and experience that will remain with any traveller forever. Where else can you share a narrow suspension bridge with a yak, see a Yeti’s scalp, or play Hacki Sack with a local child as you pass through their town? More than arriving at Base Camp itself, the climb to the peak of Kalipatar – whilst so strenuous and challenging – was the most beautiful and edifying experience I have ever had. To literally be on top of the world is an amazing feat – and when you stand atop Kalipatar there may only be a few others who – with their feet still on the ground – are closer to the sky than yourself.

Itineraries

DayProgramAltitude
1Arrive Kathmandu, transfer from airport to hotel1300m
2At leisure in Kathmandu, preparation for trek1300m
3Fly to Lukla and Trek to Phading2800m
4Phakding to Namche Bazaar3440m
5Acclimatisation day in Namche3440m
6Namche to Tengpoche3870m
7Tengpoche to Dingboche4410m
8Acclimatisation day in Dingboche4410m
9Dingboche to Lobuje4930m
10Lobuje to Gorak Shep, side trip to Base Camp (5360m)5160m
11Ascent of Kala Pattar (5545m), trek to Pangboche3860m
12Pangboche to Namche Bazaar3440m
13Namche Bazaar to Lukla2800m
14Fly to Kathmandu 
15At leisure in Kathmandu 
16Transfer from hotel to airport, fly home
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GOOGLE REVIEWS

Volunteers Initiative Nepal (VIN)
4.8
Based on 111 reviews
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Paper Wings
04:47 11 Apr 24
Monique Daulton
08:07 02 Apr 24
Just had the most incredible 2 weeks volunteering with VIN in Okhaldunga. I worked with the women empowerment - life skills programme teaching the women about self confidence & self esteem. I feel very humbled & enriched by all the incredible women I met & the VIN staff & organisation who give so much to empower marginalised communities in Nepal
Sandy Storey
12:02 25 Mar 24
Namaste! I am pleased to have volunteered with VIN in Nepal as a teacher trainer. I carried out general teacher training in Okhaldhunga with teachers from nearby areas as well as more specific English language training for one month in both Nishanke and Bhaudare. VIN staff provided me with support before, during and after. I also made new friends with volunteers from all over the world. VIN seeks to empower marginalized communities in a holistic fashion. It is a noble cause, and I am happy to have made a contribution. Dhanyabad :)
Cherine wong
13:33 19 Mar 24
I undertook a management and administrative internship at VIN in their head office. It was eye inspiring, eye opening and enriching - it's the people who make an organisation so special, and Buphi and the team are the heart of it.I very much enjoyed my time at VIN, the work I got to do, learning more about this not for profit and the incredibly profound sustainable projects and programs they run. They're a beacon of light for Nepal and I'm glad I got to make a small contribution to their work.
Suvi-Tuuli Vehviläinen
11:28 01 Mar 24
I’m Suvi, I’m 26 years old and I’m from Finland.I was doing the Youth Empowerment; Youth Club and Life Skills project here at VIN in Okhaldhunga.We formed 3 new Youth Clubs in the area, Taluwa, Thulaccap and Bhadaure. We trained the Board Members of these youth clubs and gave them skills to manage the Clubs by themselves, for examples how to manage budgeting and how to arrange meetings and events for the youth.I think the youth clubs really do make a difference in the area, because they give a voice to young people and give them possibilities to influence and change the communities here in Nepal.In addition to forming and training the Youth Clubs, we also did general Youth training, which included learning Life skills such as creative thinking, building self-confidence, goal setting, computer class and learning English through fun games and conversations.I learned a lot from this experience. I learned about a new culture and a new way of life. People here are extremely friendly and warm-hearted and young people are so eager to learn new skills. I learned a lot about the youth club formation also, because it was new to me - I mean different than in my country. I look forward to hearing from the Youth Clubs in the future.The most memorable thing of my experience was giving support to young people and getting the smiles and laughs from them when they completed the tasks or did very well when talking in English. I really had the best time telling them “Good job, well done!”The youth empowerment project in total made me really understand the phrase “youth are the future”. It really hit me that they actually are the generation that will decide how things will go from now on and they are the ones who can have an impact on their community and later on the whole country. That made me feel I’m doing an important job with every single supportive feedback I’m giving.I had the best team, I love how everybody was supporting me through my whole journey. And everyone was so chill. I was having a hard time at some point doubting whether I’m doing a good job, afraid that I’m not giving a good performance, that should I be able to do more, but with support I came to conclusion that it is the little things that matter. Just meeting the youth and chatting with them is a lot, it doesn’t have to be a circus.I would definitely recommend this project to other people, for the same reasons I mentioned earlier. It is a great opportunity to build a future together with the local youth, hear what ideas they have and make things happen. The project is a great way to practice English also. My English is not perfect and neither is theirs or most of the volunteers here, so it’s a good chance to learn together.In total I’ve enjoyed my stay here very much. I actually ended up extending my stay a little, cause I just couldn’t leave. I’m very grateful for my experience and the work I got to do, to make a change here in Nepal.
Pramila Maharjan
06:44 24 Dec 23
My experience at VIN was amazing.I choose VIN for different role within community. I had very good time in Jitpur fedi.We made the beautiful connection with community people's. I love to work together within the international volunteers and local volunteers. Thank you for giving me this great opportunity to deed into the community.
PRAJWOL POUDEL
14:35 20 Dec 23
Volunteering with VIN has given me lots of new experiences and memories. Working with international volunteers, community people, and VIN staff was wonderful. I did meet some amazing people and made new friends and this volunteering has made me feel like I can make a change to the community of Nepal. I do wish to join back with VIN at some point again..:)
justine Squire
05:09 11 Dec 23
I’ve had an amazing experience with VIN. From the first emails to prepare to commit to this program, my arrival and induction, the support and check -ins during the volunteering and of course the exit and farewell, all of which I received excellent support and communication.VIN is a wonderful NGO organisation which has been in existence for 18 years and was founded by a local person who grew up in an isolated village in the far east of Nepal, hence, he is really in touch with the needs of his people.I was involved in the Women’s Empowerment Program.I developed a presentation for women in small villages. With a beautiful local girl (my translator), I trekked 20mins - 2 hrs to various villages. We taught leadership and self -care through the use of posters, music, dancing and games.I was also asked to run a more in-depth program with women that were leaders in their communities. We spent 2 days with these women, working on communication, public speaking skills, roles of committee members and meeting protocols. The women in this program noticeably improved in their confidence over the 2 days!As well as being able to contribute to Women and their empowerment, I was enriched personally through being involved in the rich culture of the Nepali people. The other volunteers and I were welcomed into Tihar celebrations - an experience we will never forget.I highly recommend being involved in this program.
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