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A Woman of Hope

  • Posted on October 20, 2014
  • by Volunteering Nepal
women empowerment

VIN’s Women’s Empowerment Program is wrapping up a two month long project focusing on social development within the villages of JitpurPhedi, VDC. The project itself focused on issues relating to mental health which included discussions on healthy coping skills, issues of abuse and domestic violence, healthy relationships, and communication skills. Classes were held for both women and men, and included people of varying age groups.
 
Within the first week of the program, concerns about a woman in the village of Dadagaun were brought to VIN’s attention. During a group on healthy coping skills, women’s group members began to express their worries over this particular woman’s mental health state. Following the class, VIN staff and volunteer (a Licensed Clinical Social Worker), met with concerned community members and the woman, herself, to gather more information.
 
Bimala Devkota, a middle aged mother and housewife, tragically lost her son due to suicide just over 2 years ago. This heart rendering loss was mourned by many, but Bimala seemed to take it the hardest. For the first 15 days after her son’s death, she refused to eat and was unable to do anything but sleep. While her reaction was alarming, it was when behaviors of this nature appeared to worsen, rather than subside, that community members and family really began to worry that she was experiencing something more serious than typical bereavement. After a series of medical appointments and even a hospitalization, Bimala was told that there was nothing physically wrong with her. She was sent home; her symptoms untreated. For Bimala, it appeared that her grief had transformed into a mental health issue.
 
During the initial interview, Bimala appeared frail, listless, and emotionally absent. Staring at the ground, unable to make eye contact or consistently verbally respond, Bimala’s ability to engage was limited. Information on her current physical, emotional, and mental state had to be gained primarily from her family and neighbors; the situation seemed dire. However, toward the end of the meeting, a glimmer of hope appeared; Bimala, unprompted, asked for help. It was this small gesture that the VIN staff and volunteer would glean on to, and what would eventually begin Bimala on her path to recovery.
 
After agreeing to continue to meet with VIN staff and volunteer over the next couple of weeks, Bimala eventually consented to see a medical doctor with training in mental health and psychiatric issues. Accompanied and assisted by VIN staff, volunteer, and her husband, Bimala was able to discuss her current symptoms with the physician and was prescribed an anti-depressant medication. Due to Bimala’s vulnerability and delicate emotional state, VIN staff and volunteer solicited a community member to assist in the distribution of Bimala’s medication.
 
While Bimala initially agreed to the treatment plan, VIN received a call within a few days that Bimala was non-compliant with her medication. After phone calls with VIN staff, Bimala’s unwillingness appeared to be more deep seeded than a simple act of defiance. The next day, VIN staff and volunteer met with Bimala in person to further explore her reluctance. As is typical with individuals who suffer from depression and complicated grief, Bimala’s refusal to take the medication was primarily based in fear. If her symptoms subsided, if she felt better, would this mean she was forgetting her son? For all the guilt she felt around her son’s death, didn’t she deserve to feel this way? In fact, if she tried the medication and she felt no relief, was there ever hope for her? These questions are all too typical of a person in Bimala’s situation, but it was her ultimate hope for recovery that allowed her to process these fears. She agreed to take her medication. Through the help of her trusted friend, Seti, and encouragement from VIN staff and volunteer, Bimala made a commitment to give herself a chance.
 
For the next several weeks, Bimala remained medication compliant. Despite side effects that raised skepticism, she remained dedicated to the healing process. While it will still be several weeks until she will notice any significant difference in her emotional state, people around are already starting to see small changes. She is slightly more alert, slightly more engaged, and slightly more attuned to her surroundings. She is making more consistent eye contact, reacting to others’ attempts at humor with a small smile, and even has cracked a few jokes. She appeared eager and one might even say, excited, to see the doctor for the second time to discuss her concerns with side effects and to ask questions about the course of treatment; a sign that she was invested and optimistic in her ability to feel better. Although the changes have been small and slow, they are just that—changes; improvements, something she, and many around her, thought was no longer possible. Her desire to be well, her vulnerability in asking for help, and her willingness to trust others has propelled her on a journey of recovery that is now, a not so distant reality. While Bimala acknowledges that the road ahead of her is long, and not without difficulty, she has confidence that she can conquer all obstacles. Here’s to the power of hope, help, and healing!

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GOOGLE REVIEWS

Volunteers Initiative Nepal (VIN)
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Paper Wings
04:47 11 Apr 24
Monique Daulton
08:07 02 Apr 24
Just had the most incredible 2 weeks volunteering with VIN in Okhaldunga. I worked with the women empowerment - life skills programme teaching the women about self confidence & self esteem. I feel very humbled & enriched by all the incredible women I met & the VIN staff & organisation who give so much to empower marginalised communities in Nepal
Sandy Storey
12:02 25 Mar 24
Namaste! I am pleased to have volunteered with VIN in Nepal as a teacher trainer. I carried out general teacher training in Okhaldhunga with teachers from nearby areas as well as more specific English language training for one month in both Nishanke and Bhaudare. VIN staff provided me with support before, during and after. I also made new friends with volunteers from all over the world. VIN seeks to empower marginalized communities in a holistic fashion. It is a noble cause, and I am happy to have made a contribution. Dhanyabad :)
Cherine wong
13:33 19 Mar 24
I undertook a management and administrative internship at VIN in their head office. It was eye inspiring, eye opening and enriching - it's the people who make an organisation so special, and Buphi and the team are the heart of it.I very much enjoyed my time at VIN, the work I got to do, learning more about this not for profit and the incredibly profound sustainable projects and programs they run. They're a beacon of light for Nepal and I'm glad I got to make a small contribution to their work.
Suvi-Tuuli Vehviläinen
11:28 01 Mar 24
I’m Suvi, I’m 26 years old and I’m from Finland.I was doing the Youth Empowerment; Youth Club and Life Skills project here at VIN in Okhaldhunga.We formed 3 new Youth Clubs in the area, Taluwa, Thulaccap and Bhadaure. We trained the Board Members of these youth clubs and gave them skills to manage the Clubs by themselves, for examples how to manage budgeting and how to arrange meetings and events for the youth.I think the youth clubs really do make a difference in the area, because they give a voice to young people and give them possibilities to influence and change the communities here in Nepal.In addition to forming and training the Youth Clubs, we also did general Youth training, which included learning Life skills such as creative thinking, building self-confidence, goal setting, computer class and learning English through fun games and conversations.I learned a lot from this experience. I learned about a new culture and a new way of life. People here are extremely friendly and warm-hearted and young people are so eager to learn new skills. I learned a lot about the youth club formation also, because it was new to me - I mean different than in my country. I look forward to hearing from the Youth Clubs in the future.The most memorable thing of my experience was giving support to young people and getting the smiles and laughs from them when they completed the tasks or did very well when talking in English. I really had the best time telling them “Good job, well done!”The youth empowerment project in total made me really understand the phrase “youth are the future”. It really hit me that they actually are the generation that will decide how things will go from now on and they are the ones who can have an impact on their community and later on the whole country. That made me feel I’m doing an important job with every single supportive feedback I’m giving.I had the best team, I love how everybody was supporting me through my whole journey. And everyone was so chill. I was having a hard time at some point doubting whether I’m doing a good job, afraid that I’m not giving a good performance, that should I be able to do more, but with support I came to conclusion that it is the little things that matter. Just meeting the youth and chatting with them is a lot, it doesn’t have to be a circus.I would definitely recommend this project to other people, for the same reasons I mentioned earlier. It is a great opportunity to build a future together with the local youth, hear what ideas they have and make things happen. The project is a great way to practice English also. My English is not perfect and neither is theirs or most of the volunteers here, so it’s a good chance to learn together.In total I’ve enjoyed my stay here very much. I actually ended up extending my stay a little, cause I just couldn’t leave. I’m very grateful for my experience and the work I got to do, to make a change here in Nepal.
Pramila Maharjan
06:44 24 Dec 23
My experience at VIN was amazing.I choose VIN for different role within community. I had very good time in Jitpur fedi.We made the beautiful connection with community people's. I love to work together within the international volunteers and local volunteers. Thank you for giving me this great opportunity to deed into the community.
PRAJWOL POUDEL
14:35 20 Dec 23
Volunteering with VIN has given me lots of new experiences and memories. Working with international volunteers, community people, and VIN staff was wonderful. I did meet some amazing people and made new friends and this volunteering has made me feel like I can make a change to the community of Nepal. I do wish to join back with VIN at some point again..:)
justine Squire
05:09 11 Dec 23
I’ve had an amazing experience with VIN. From the first emails to prepare to commit to this program, my arrival and induction, the support and check -ins during the volunteering and of course the exit and farewell, all of which I received excellent support and communication.VIN is a wonderful NGO organisation which has been in existence for 18 years and was founded by a local person who grew up in an isolated village in the far east of Nepal, hence, he is really in touch with the needs of his people.I was involved in the Women’s Empowerment Program.I developed a presentation for women in small villages. With a beautiful local girl (my translator), I trekked 20mins - 2 hrs to various villages. We taught leadership and self -care through the use of posters, music, dancing and games.I was also asked to run a more in-depth program with women that were leaders in their communities. We spent 2 days with these women, working on communication, public speaking skills, roles of committee members and meeting protocols. The women in this program noticeably improved in their confidence over the 2 days!As well as being able to contribute to Women and their empowerment, I was enriched personally through being involved in the rich culture of the Nepali people. The other volunteers and I were welcomed into Tihar celebrations - an experience we will never forget.I highly recommend being involved in this program.
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